Here at Paleo Scavenger, we believe in mindfulness. It’s all about listening to the most important voice in your life, your body’s!
However, it doesn’t hurt to listen to other health and wellness experts throughout your own journey to health.
Today we are sharing our favorite health and wellness podcasts to enhance your mind and accompany you on your own journey to living a healthy and happy life.
The Well & Balanced Podcast
New episodes debut every Wednesday
The Well & Balanced Podcast is hosted by three besties, Chelsea Gross, Melanie Morton, and Brooke Perlman. Holistic practitioners and self-proclaimed wellness junkies, these three women discuss all things health and wellness. From food, fitness, lifestyle, and everything in between, nothing is off limits. These ladies believe in a holistic and balanced approach to life and understand the power of self love over dietary dogma. Join them each week as they share their insights from their own health journeys to help you live a well and balanced life of your own! Catch our founder, Brittany, on this week's episode talking all things entrepreneurship and what wellness means to her.
Fed + Fit Podcast
New episodes debut every Monday
Join Cassy Joy Garcia, Nutrition Consultant, as she empowers healthy lifestyle transformations through clear nutrition science and delicious Paleo-friendly foods. Join her each week on her podcast, Fed + Fit, as she discusses topics ranging from bioindividuality to business to blogging. Cassy conducts interviews with some of the leading experts in the field of health and wellness, like Robb Wolf, and also hosts Q & A’s with listeners just like you! If you have ever wanted a podcast that covers mindset, meal prepping, and more, then this is the podcast for you! Cassy’s positive energy and bubbly personality are absolutely contagious you cannot help but tune in each week.
The Balanced Blonde - Soul on Fire Podcast
New episodes debut every Wednesday
Jordan Younger, commonly known as “The Balanced Blonde,” hosts her very own podcast, “Soul on Fire.” Here, Jordan discusses life as a young entrepreneur and yogi living in LA. Podcast topics include Jordan’s life as a professional blogger, wellness hacks, friendships, branding, building a business, nutrition tips, and living a life you are passionate about. Join Jordan as she interviews leaders in the health and wellness field as well as close friends and family members. Listening to an episode of the Soul on Fire Podcast is like curling up on the couch and talking to your best friend. The interviews are very conversational, casual, and most importantly fun!
New episodes debut every Saturday
Founder of the blog, PaleOMG, Juli Bauer discusses all sorts of things: fitness, fashion, beauty, travel, and oh yeah, all things Paleo. Now don’t get us wrong, we aren’t fans of this podcast just because it has “Paleo,” in the title. No, it’s more than that! PaleOMG is all about living a well rounded, happy, and healthy life inside and out, and isn’t that what it’s all about? There is actually life outside of the gym and kitchen and we couldn’t agree more, which is why we are fans of PaleOMG. Juli’s candor and tell-it-like-it-is attitude will leave you laughing and learning all at the same time!
The Nourished Podcast
New episodes debut every Tuesday
Best friends Shawn Mynar (Nutritional Therapy Practitioner) and Meg Doll (Registered Holistic Nutritionist) chat about real food, real health, and real happiness. Both Shawn and Meg have healed themselves from ailments including eating disorders, imbalanced hormones, inflammation, and autoimmune disorders all through their diet and they want to help others do the same. In The Nourished Podcast, these ladies cover a wide range of topics related to a Ketogenic lifestyle, self-love, balanced hormones, recipes, as well as interviews with key leaders in the health and wellness industry. Shawn and Meg go in-depth to listener questions and give detailed responses to all of your health questions. Nothing is off limits, so tune in!